Mental and Physical Resilience®

for Teachers and Educators

Empower Yourself and Your Students to Triumph over Adversity

Resilient teachers and educators take action when faced with an obstacle or challenge at work.  They research, plan, learn, and adapt so they can overcome professional and personal challenges.  Because they own their reality, they are resilient in the face of adversity.

This unique program focuses on developing your mental & physical resilience, teaching you to function at the highest levels during and after crises or ongoing challenges. Develop resilience using a 360° approach that allows you to contend with unknown elements, maintain a positive mindset and high performance under high-stress circumstances.

The focus of our training is to:

ADVANCE

•

OVERCOME

•

PREVAIL

•

ADVANCE • OVERCOME • PREVAIL •

The training will teach:

  • Coping with unrelenting stress and anxiety

  • Understanding and managing students

  • Understanding different learning styles

  • Resilience and overcoming adversity

  • Psychological distress exercises

  • Effective communication

  • Discipline and accountability

  • Maintaining a positive mindset

  • Mental clarity and calm

  • Work and life satisfaction

  • Strategic thinking

  • Champion mindset

  • Integrity

  • Creating engaging lesson plans

  • Managing student misbehavior

  • Establishing mentoring relationships

  • Team and leadership development

  • Creating an effective action plan

  • Bullying management

  • Managing diversity

Teachers and educators need to work on their own development to ensure that they have the inner strength to face and overcome obstacles.

Mental toughness, physical resilience, inner leadership, discipline, and a powerful mindset are must-have assets in today’s world to navigate through change and challenges and to prevail overadversity.

I created this workshop based on real-world experience as a unit leader of an elite defense team, and refined it over the course of more than a decade of consulting and training. These experiences have given me a deep understanding of the resilient mindset and team leadership.